Mess is morally neutral- The state of your home isn't a reflection of your worth. Having a messy home doesn't make you a bad, gross, or lazy person.​

Relief is revolutionary - A regulated nervous system starts at home. When you feel better, you can show up better in all areas of your life.

Laziness does not exist - What some call laziness is often the result of someone struggling with energy, motivation, or ability in ways others can’t see. Shame is not an effective motivator-- support is. 

Care tasks require resources, not just willpower - Being unable to keep up isn't a sign of weakness, it's a sign that something else is consuming your time, energy, or capacity.

Practical beats perfect, every time - I believe in prioritizing functionality over aesthetics or arbitrary rules about how things "should" be done. If it works for you, that is enough.

Everyone deserves support- A clean, livable home shouldn’t be a luxury. Everyone deserves that support, regardless of their situation or budget.

It is never too late to ask for help - and I'm here when you're ready.